Active Kent & Medway, your local active partnership, is proud to support the Shaun the Sheep Art Trail in the Heart of Kent this summer.
By submitting your details below, you have a chance to receive one of two available season tickets to Kent Country Parks, giving you 12 months unlimited parking to all 9 country parks located across the county. Many thanks to our friends at Kent Country Parks for donating the season tickets worth £62 each. Recipients will be randomly selected and contacted by 6 September 2024.
Please complete the entry form below:
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Stay active and move more this summer
To help you, your family and friends stay active and move more this summer, just like ‘Raising the Baa’ our #ActiveShaun, we’ve listed below some resources and opportunities that may be of interest.
Moving more can help reduce the risk of cardiovascular disease, type 2 diabetes, some cancers, improve mood, manage weight, strengthen bones, and help you live longer better.
“There is no situation, no age and no condition where exercise and moving more is not a good thing.” UK Chief Medical Officer.
Whether it’s walking, dancing, gardening, yoga, housework, online exercise classes, or team sports like walking netball, any regular movement that requires your body to use energy can help reduce your risk of serious health problems, and improve not just your physical health, but your mental health too. Find your everyday active today.
Activity Ideas: 3-a-day (PDF, 2 MB)
