Life can get really tough sometimes, but talking can help. Kent County Council have a highly trained and experienced team available 24/7 to provide expert support no matter what you are going through.
Speak to someone
Don’t suffer in silence: Text the word Kent to 85258 or phone 0800 107 0160 for free confidential support at any time.
Free expert advice from trained counsellors is available for every mental health concern, including:
- low self-esteem
- money worries
- relationship troubles
- suicidal thoughts.
You can also webchat with Mental Health Matters, an independent charity, who are available 24/7.