Stroke Association logoAfter a stroke, starting to move more can be a massive boost to recovery, confidence and wellbeing. Being active after a stroke can increase muscle strength and improve balance and coordination. Discovers ways to move more at home, adding activity into daily life and tips for anyone who is ready to look for more structured activity or getting back into sport.

Visit Stroke Association for information about getting moving after a stroke

You can also access the ‘Getting Active after a Stroke’ Guide via the link below:

Access the Getting Active after a Stroke Guide