Diabetes UK logoBeing physically active is good for diabetes. Being active makes our body more sensitive to insulin which helps manage diabetes. Activity helps control blood sugar levels and lowers our risk of heart disease and nerve damage.

Visit Diabetes UK for more information on becoming Active with Diabetes

Being Active with Diabetes

If you’re supporting someone with diabetes and they’re just starting out with physical activity, or they’re looking for some inspiration and new activities to try out, take a look through the Diabetes UK collection of free resources – designed to help those with diabetes to get moving in their day-to-day life.

Access Diabetes UK free resources