Healthy changes start with little changes. Whether you want to lose weight, get active, quit smoking, or just feel better about life the following programmes have lots of tips and free support on offer to help you take the first steps towards a healthier lifestyle.
Elise Rendall
Physical Activity Manager (Health and Wellbeing Lead)
- Tel: 03000 412290
- Email: elise.rendall@kent.gov.uk
"Outside of work I enjoy running, competing at races and volunteering at sports events, both at home and abroad".