The Everyday Active Workshop is for anyone wanting to improve their knowledge and understanding of the benefits of physical activity, to feel confident about having conversations with others to help get more people, more active across Kent and Medway.

The following film provides a brief introduction to the free Everyday Active workshop:

The workshop can be delivered online or in person. We offer open workshops throughout the year that anyone can attend. We can also deliver closed workshops for staff or volunteers at local organisations.

Join us online for one of our next free workshops:

  • Thursday 23 November 2023, 10:00am – 11:30am

Thursday 23 November 2023 – Book Your Place

  • Thursday 18 January 2024, 10:00am – 11:30am

Thursday 18 January 2024 – Book Your Place

  • Thursday 14 March 2024, 1:00pm – 2:30pm

Thursday 14 March 2024 – Book Your Place

If you would like to request your own closed workshop, please contact Andrea Murphy at

profile photo of Andrea Murphy

Andrea Murphy

Active Partnership Manager

  • Tel: 03000 414454
  • Email:
  • Part time - usual working days are Tuesdays - Fridays from 8:30am to 2:30pm.
    "In my spare time I love socialising through netball, relaxing on a dog walk and supporting my children to be active."