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a health care profressional speaking to an older ladyPartner ResourcesThis library of resources organises the evidence and knowledge that is needed to encourage people to move more in their everyday lives.Read more about 'Partner Resources'Save Partner Resources to favourites
lady swimmingWe Are UndefeatableFind ways to get active that work with your health conditions, not against them.Read more about 'We Are Undefeatable'Save We Are Undefeatable to favourites
lady sat cross legged on a matNHS Fitness StudioInstructor-led videos covering aerobic exercise, strength and resistance, Pilates and yoga, and include specific videos for people with back pain, knee problems, arthritis, scoliosis and…Read more about 'NHS Fitness Studio'Save NHS Fitness Studio to favourites