Stay In Work Out

During the coronavirus (COVID-19) outbreak the activities listed here may not be appropriate but keeping active is more important now than ever. Being active in a way that is safe and right for you can improve your physical health, help manage stress and anxiety and just generally make you feel better. We’re collecting resources and information to help you keep active safely while following the latest official guidance. Join the Movement and share some of the best ideas you find using Sport England’s #StayInWorkOut on social media.

View our coronavirus active at home resources

There’s a sport out there for everyone

Feel free to browse our list of sports and activities available in Kent. We’re sure you’ll find something you’ll enjoy.

Alternatively, if you know which sport you would like to try and want to contact someone locally to find out more please visit our National Governing Bodies (NGB) contacts page.